Pilates para el bienestar y la salud hormonal | Nutrifit Studio by Carmen Rodrigo

Este Proyecto está subvencionado por la DGA y la Unión Europea

Bienestar a través del Pilates

En Nutrifit Studio, promovemos un enfoque amable y sostenible hacia la salud, combinando pilates y nutrición para empoderar a las mujeres en su camino hacia el bienestar integral.

A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.

A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.

Transformación y bienestar garantizados.

Carmen

"

Pilates Transformador

Potencia tu bienestar físico y mental a través de nuestras clases de pilates adaptadas a ti.

Clases de Pilates

Descubre cómo el pilates puede mejorar tu salud hormonal y bienestar general. ¡Únete hoy!

A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.

A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.

Pilates para Mujeres

Clases diseñadas para ayudar a mujeres en su camino hacia un cuerpo y mente equilibrados.

Enfocamos en el autocuidado y el respeto hacia tu cuerpo, promoviendo un cambio sostenible y amable.

Autocuidado Físico

A woman is seated on a yoga mat in a brightly lit room, performing a seated twist pose. Her hair is tied up in a high ponytail and she is wearing a black athletic outfit. In the background, there is a decorative potted plant placed on a wooden table near a large window allowing natural light to fill the space.

A woman is seated on a yoga mat in a brightly lit room, performing a seated twist pose. Her hair is tied up in a high ponytail and she is wearing a black athletic outfit. In the background, there is a decorative potted plant placed on a wooden table near a large window allowing natural light to fill the space.

A plate of creamy pasta salad garnished with parsley, featuring colorful vegetables like red peppers and zucchini. Accompanied by a slice of garlic bread, all set on a dark plate. Beside the plate is a glass filled with a vibrant pink smoothie, complete with a straw. Everything is placed on a wooden table, creating a rustic dining ambiance.

A plate of creamy pasta salad garnished with parsley, featuring colorful vegetables like red peppers and zucchini. Accompanied by a slice of garlic bread, all set on a dark plate. Beside the plate is a glass filled with a vibrant pink smoothie, complete with a straw. Everything is placed on a wooden table, creating a rustic dining ambiance.

Galería Pilates

Explora nuestro espacio de pilates, bienestar y autocuidado femenino.

A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.

A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.

A woman with curly hair is performing a workout with a kettlebell in a gym environment. She is wearing a striped shirt, black leggings, and white sneakers. The gym is equipped with weights, benches, and other fitness equipment.

A woman with curly hair is performing a workout with a kettlebell in a gym environment. She is wearing a striped shirt, black leggings, and white sneakers. The gym is equipped with weights, benches, and other fitness equipment.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.

A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.

A woman in athletic clothing, possibly in a yoga pose, with eyes closed and arms crossed over her chest, is kneeling on a light blue mat indoors. In front of her is a tube of product labeled 'fringe mysa'. The background features a blurred view of large windows with natural light coming through.

A woman in athletic clothing, possibly in a yoga pose, with eyes closed and arms crossed over her chest, is kneeling on a light blue mat indoors. In front of her is a tube of product labeled 'fringe mysa'. The background features a blurred view of large windows with natural light coming through.

A person is performing a yoga or exercise pose on a blue mat in a well-lit room. The individual is in a plank position, balancing on their hands and toes, with one knee bent and pulled towards the chest. The room has neutral-colored walls and large windows, allowing natural light to illuminate the space.

A person is performing a yoga or exercise pose on a blue mat in a well-lit room. The individual is in a plank position, balancing on their hands and toes, with one knee bent and pulled towards the chest. The room has neutral-colored walls and large windows, allowing natural light to illuminate the space.