Este Proyecto está subvencionado por la DGA y la Unión Europea

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Nutrición y Bienestar

Transforma tu vida con un enfoque amable y sostenible para tu salud hormonal y bienestar integral.

People are exercising on yoga mats laid out on a brick pavement. They are performing a group workout outdoors, with several bottles of brightly colored sports drinks placed beside the mats. The participants are dressed in athletic clothing, some in leggings and others in shorts.
People are exercising on yoga mats laid out on a brick pavement. They are performing a group workout outdoors, with several bottles of brightly colored sports drinks placed beside the mats. The participants are dressed in athletic clothing, some in leggings and others in shorts.
Únete
A person is lying on their back on a mat in a cozy, light-filled room. The room features a kitchen area and dining table with chairs. Soft lighting from large windows creates a calm atmosphere.
A person is lying on their back on a mat in a cozy, light-filled room. The room features a kitchen area and dining table with chairs. Soft lighting from large windows creates a calm atmosphere.

Alimentación saludable para Mamás y Niños

Ofrecemos un enfoque integral para el bienestar de la mujer a través de la nutrición y el autocuidado. Porque una mamá sana y feliz significa un niño sano y feliz.

A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.
A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.
Asesoría Personalizada

Diseñamos planes nutricionales adaptados a tus necesidades y objetivos, promoviendo un cambio sostenible y amable.

Clases de Pilates

Integra la actividad física con la nutrición para un estilo de vida equilibrado y saludable.

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Bienestar

Nutrición consciente para un cambio sostenible y amable.

Cuidado

Salud

carmenrodrigo@nutrifitstudio.es

+34 687130310

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